15 Tips on How to Stay Safe When Mountain Trekking

Safety is a crucial factor when hiking, for both experts and beginners.
There are many things to remember, but the fundamental basis is to leave prepared for any eventuality. This does not mean bringing useless objects with you but diligently preparing to know the dangers and challenges that nature can face us.



It is necessary to choose the trekking route carefully, based on our level of training, avoiding difficult or expert excursions if we are beginners.
For those who are new to activities such as trekking, it is preferable to choose short and undemanding routes, an itinerary of a few hours on easy terrain is definitely a good start.

Always check the weather, and if the conditions are not optimal, it is better to postpone and not take risks. Always remember to bring the right equipment and clothing suitable for temperature changes in the mountains. Having a few more layers is advisable, to adapt to the changing weather.

Bring water and some snacks with you. Hydrating is essential when hiking and drinking water from rivers and streams is not always safe.

Never leave alone, but with a group of friends. Always communicate your itinerary in details to a person at home. Always let someone know about the length of your journey.

Don't forget to bring a first aid kit with you, complete with a thermal blanket.